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red clover tincture recipe

A native of England, Red Clover is one of the first plants cultivated by man to improve the soil and as forage for cattle and has been highly regarded since ancient times. Though it’s still steeping away and not quite ready yet for the final step of straining off the plant matter, reading all about the helpful properties of so many of my garden herbs had me anxious to get busy starting more herb tinctures. It is everywhere! Sinus Help – Peppermint Oil – Diffuser – Essential Oils Health Handbook; Herbs for Pets; Home Page Red Clover. Sunday, March 22, 2009. Red Clover Tincture Ingredients: 3 – 4 cups fresh red clover blossoms (sustainably harvested from a clean place) ~ 2 cups unflavored vodka (enough to fully cover the blossoms) Directions: Rinse the blossoms gently to remove any bugs or dirt. Follow the package instructions. From King's Dispensatory in1898; Red clover is an excellent alterative, and one of the few remedies which favourably influences pertussis. One Beet Wellness  |  View website disclaimer, Are you enjoying what you're reading and feeling excited about upgrading your food choices? Lymphatic Mover: Special affinity for the glands of the body, which is helpful in relieving blocks in the lymphatic system and supporting overall strong lymphatic flow. 12:15 PM | Posted by Maria | | Edit Post According to The Wise Woman Herbal for the Childbearing Year, Red Clover is the "single most useful herb for establishing fertility." Let's look at dandelion and nettles' properties, as well as burdock's and red clover's. Allow the flowers and mint to steep for 10 minutes. When treating minor wounds and burns, red clover is made into an infusion or a tincture, and applied to the injured area or used as part of a poultice treatment. To make red clover tea: Pour 8 ounces of boiling water over 1 Tablespoon dried red clover blossoms. Enter your email address to follow this blog and receive notifications of new posts by email. It also helps with symptoms of menopause, including hot flashes and trouble sleeping. Some herbs … One: The isoflavones that are contained in the herb may help raise HDL cholesterol (the good kind). No wonder there are always so many little critters flittering about these lovely plants! Red Clover Herbal Supplements May Prevent Osteoporosis. I just gotta try this! stock is low. Taking red clover tincture or blossom extracts may also help prevent brittle bones in people who aren’t going through the menopause. Keep in mind when used daily, RC might take up to three months/12 weeks to show full results. Dozens of women have told me that they had successful pregnancies after drinking a cup or more (up to four cups) a day of red clover infusion. 2 cups packed clover blossoms, no leaves, no stems; 2 1/2 cups boiling water; 1/4 cup lemon juice – fresh is great if you have it; 4 cups sugar; One box Sure-jell powdered pectin; Instructions. Preserving the fruits of my garden labor is one of my very favorite summer activities. According to the National Institute of Health, Red clover contain isoflavones that improve menopausal symptoms, including skin health. Alternatively, tie the … It is also a remedy in other spasmodic coughs, as those of measles, bronchitis, laryngitis, phthisis, etc. Discover (and save!) A low growing, short-lived perennial in the pea family, Trifolium pratense has three lobed leaves and dark pink, densely packed flower heads.Red clover herb is a blend of the aerial portions of the plant, perfect for tincturing and brewing a cup of red clover tea. For the skin (topical treatments for psoriasis or eczema, for example), use an ointment containing 10 percent to 15 percent flower heads and don’t apply directly to an open wound without guidance. Brew a red clover tea. Red clover compress: – prepare a strong batch of red clover tea and while it is still hot/warm soak a cotton cloth, clean linen or a cloth in it. Memories take me back to the days when my grandchildren would race ahead to be the first to … Recommended dosage: Drink 3 cups daily for 1 to 2 months. Red Clover Flower (Trifolium pratense) Potential Side Effects of Red Clover. I find it so rewarding and even therapeutic to make jams and jellies, can veggies, and freeze and dehydrate our produce. for colds). My lovely lavender plants have been covered with blossoms for a couple of weeks and I was anxious to harvest some before they passed their prime. Make a tea with a few tablespoons of dried blossoms to a cup of water, and enjoy several times per day. While white clover is easy to find and identify, it … When treating minor wounds and burns, red clover is made into an infusion or a tincture, and applied to the injured area or used as part of a poultice treatment. Red Clover Tincture. As a tincture, take 1/2 to 1 teaspoon three times per day. I had really hoped to make a red clover wine, but sadly missed the blossoming boat so it’s been in the back of my mind for quite a while. Red Clover Benefits: as a Phytoestrogen. But I don’t necessarily enjoy the middle of the night bathroom run to relieve my swelling bladder. In tincture form (1:5, 30 percent alcohol), start by taking 60–100 drops one to three times daily. How to: Combine all the above ingredients in a large mug. Harvesting White Clover. Red Clover herb is a simple to find herb with many uses. Red clover tincture: Use one teaspoons of tincture. Moving right along…. A few dozen research articles were found, most clinical human studies. It is also a remedy in other spasmodic coughs, as those of measles, bronchitis, laryngitis, phthisis, etc. This last shot is of a few Plantain leaves I found while collecting the red clover blossoms. Your email address will not be published. This item may be back ordered and shipped separately. High Quality Red Clover liquid extract- crude extract of first extraction! 2 or 3 times daily. No brands available. your own Pins on Pinterest RC-L is a very effective infection fighter with Lomatium. Strain and enjoy. Share: Size. If you have any leftover vitamin mix, you can make teas or infusions, make more than one jar of tincture at once, or simply store the extra mix in a container for the future. Actually we have planted some as is is a great pasture legume for our … I first started learning about this wonderful “weed” last year during my wine making research. It has long been used as an “alterative” herb to help improve the metabolism of waste particles and often … Making and using herbs in this fashion is very effective both in cost and as a catalyst for healing. That’s about 100 drops or 3 to 6 droppers full per day. Nervine: Offers psychic first aid and can create calm in the midst of hysteria, or to support people whose brains feel overwhelmed by too much work. The Lomatium makes this recipe very effective for bacterial or viral stomach flu. It is an excellent internal agent for those individuals disposed to tibial and other forms of ulcers, and it unquestionably retards the growth of carcinomata, and may be freely … Many consider it a weed, but it has a long history of medicinal uses, including topical skin care. (Trifolium means “three leaves”.) Red Clover herb is a simple to find herb with many uses. Take as a tincture, infusion or syrup (esp. Brand Name: Generics only. Red clover Cough Syrup: Use 100 ml of infusion/decoction to a 100g sugar (use white sugar, as it is less likely to ferment). When it was time to make my tinctures I had nearly enough from my harvest to make a full batch. The red flowers offer therapeutic potential, and are full of nutrients including calcium, phosphorus, potassium, niacin, magnesium, thiamine, chromium and vitamin C. Extracts of Red Clover may help to fight infection, suppress appetite, and have expectorant, antispasmodic, and relaxing effects. In this study, scientists explored some mechanisms by which red clover can have cancer-preventive effects. Although making a tincture out of red clover flower heads is recommended when a wound wash is called for, during a survival situation waiting six weeks for a tincture … The red clover flowers that make up Indigo Herbs Red Clover Tincture is a perennial that flowers in summer. Pour the liquid into a tea or flour strainer, and strain the mixture into a mug or another pot. Batch: 2019. My online foraging course is a great way to learn about wild edible and medicinal plants! Make an infused oil with the dried blossoms and then add beeswax to make … Red clover leaf extract is used for: Its ability to relieve coughing, relieve spasms, and to make coughs productive. It’s also important to “top up” with the alcohol as the plant matter expands or alcohol evaporates. This week's weed is Red clover, Trifolium pratense. Red Clover is not suitable for patients with hormone diseases such as breast, uterine, ovarian cancer or endometriosis. For our next tincture I decided to tackle my chamomile. https://hormonesbalance.com/recipes/red-clover-infusion-tea Finally, my last tincture of the day was sage. As the researcher in the product study mentioned above notes, "the widespread use of self-administered isoflavones is somewhat unsettling since much remains to be proven including efficacy and possible side effects." Steep for 30 minutes. About a week ago I started my first tincture using one of my absolute favorite garden herbs: lemon balm. Red clover has long been used to reduce fever, natural arthritis soother, and no-tox gout treatment. Make a large batch of tea, an overnight … Recent research is supporting the traditional uses for cancer, ah; science is validating ‘old wives’! Here are a few of the most common uses. The flower heads are plucked and dried out of direct sunlight to ensure all the active chemical constituents are kept in the petal matter. Add 1 cup (.24 l) of red clover flowers (dried or fresh) and 2 tablespoons of mint (30 ml). Thanks for stopping by and feel free to leave comments below about your experience with the healing properties of herbs, tincture making, or using herbs as medicine. Useful for not only its antiviral, antiseptic, astringent, and anti-fungal properties, sage is also great for memory issues as well as a beauty aid. With so many more healing plants growing in my garden and beyond, I am excited to learn more about them and how to use them not only for culinary purposes, but to begin understanding and harnessing their healing properties for myself and my loved ones. For commercial made tinctures the manufacture’s instruction should be followed. Red clover tea can be used as a cold remedy. That is the best time to harvest the purple blossoms of red clover. It is really no wonder that discovering yet another way to preserve my garden harvest has me just as giddy as a school girl. Blessings! Red Clover tincture contains ONLY natural ingredients! (*See Caution) Red Clover Trifolium pratense. That’s about 100 drops or 3 to 6 droppers full per day. I often drink lemon balm tea at bedtime as I find it really helps ease me to sleep. That is not only good to know, it is great news because of all of the greenery surrounding my house, red clover is one of them. RC is one of the most effective infection fighter formulas that I have ever seen and is my personal favorite! Using Red Clover Externally. Red Clover Tincture; Elderberry Cough, Cold, and Flu Recipe; Dandelion Flowers – Reaping Healthy Benefits from this Wildflower; Dandelion Infused Oils; Mosquitoes – Can Citronella Plants Keep ’em Off? Red clover leaf extract. Using White Clover for Medicine. Aren’t they lovely? Pack tightly into a … Seal your jar and place your clover tincture in a dark cabinet. Refrigerate to lessen chance of fermentation. But as is true of many herbs, the healing properties of chamomile are vast including being an anti-inflammatory, assisting with healing wounds, fighting colds, and soothing the stomach. Red clover contains a number of beneficial compounds such as isoflavones and flavonoids. RED CLOVER SALVE or OIL - Make a salve or an infused oil to treat any kind of skin ailment such as eczema or psoriasis. All my best! many years. Once I collect more I plan to make a tincture and an oil to have at the ready in our first aid kit. Once we had trimmed away most of the stems and leaves we put the blossoms in our mason jar. Don’t take my word as gospel when it comes to working with herbs and please do your own research and consult your doctor before making and using your own herbal medicines. https://hormonesbalance.com/recipes/red-clover-infusion-tea First, infuse the blossoms in the water. My hope is that the lemon balm tincture will serve the same sedating purpose as my tea, but without the middle of the night potty run. How to … The healing properties of red clover are extensive but include helping with respiratory problems, cancer, cleansing the liver, cardiovascular health, treating colds, infertility, digestive problems, and skin issues such as acne and psoriasis. The only things left to do are label our concoction, shake the jars a few times a day to assist the extraction process, and allow it to steep for a few weeks before straining off the plant material. The medicinal properties of the herbs are extracted using alcohol and sometimes glycerin or vinegar. Make a tea with a few tablespoons of dried blossoms to a cup of water, and enjoy several times per day. Numerous studies have shown extracts of red clover to be safe and effective for hot flashes in particular. Since I had fresh red clover but the rest of my herbs were dried, I added more like 1 1/2 -2 cups of red clover instead of 1 cup. Patients taking hormonal contraceptives should not use clover, as this may reduce the effect of contraception. Learn how I. Author: Laurie Neverman; Scale 1x 2x 3x Ingredients. Ah, summertime! Red Clover is an herb that grows in meadows and a close relative to the clover you may find in the front yard. I wasn’t sure if the leaves and stems were acceptable for the tincture so, just to be on the safe side, we set about trimming them away from the blossoms. Dec 7, 2017 - This Pin was discovered by Lee Kellum. I was aware of its renown for its calming and soothing properties, but that was the extent of my knowledge. Although making a tincture out of red clover flower heads is recommended when a wound wash is called for, during a survival situation waiting six weeks for a tincture to process might not be an option. Cool, huh?! But please, please understand that I am not a certified herbalist and I don’t play one on T.V.! How to make an herbal tincture Tinctures are extracts of herbs made using dried or fresh plant material. A tea made from the blossoms can be used as an eyewash. Trifolium pratense Prepared using: Fresh flower & herb, 190P alcohol (2:1) Consult a qualified herbalist for suggested use. ... a strong tincture may be prepared from the recently dried flowers. I welcome your input. Herbs are powerful healers, but they can also be dangerous depending on your medical condition and dosages. 12:15 PM | Posted by Maria | | Edit Post According to The Wise Woman Herbal for the Childbearing Year, Red Clover is the "single most useful herb for establishing fertility." Gather & Root Online Foraging Course . Overview Information Red clover is a plant. Making a Red Clover Tincture. Product Type ... Red Clover Tincture Take 2-5ml up three times a day or as directed by a herbalist. The Lomatium makes this recipe very effective for bacterial or viral stomach flu. Four: … Note, however, that research hasn't shown that the herb is conclusively effective for these or any other health concerns. We had just what we needed in no time and came right home to prepare the blooms. As a tincture, take 1/2 to 1 teaspoon three times per day. Healing Properties: Red clover flowering tops are a … Ingredients 1 teaspoon Burdock root 1 teaspoon Dandelion root 2 buds Red Clover flowers. Holistic Remedies Natural Health Remedies Herbal Remedies Healing Herbs Medicinal Plants Natural Healing Herbal Tinctures Herbalism Natural Medicine. Osteoporosis is often connected with a drop in estrogen levels during the menopause. your own Pins on Pinterest There are more reasons than one to use a daily brew of powerful, detoxing herbs. That is not only good to know, it is great news because of all of the greenery surrounding my house, red clover … I added some purchased culinary lavender to my harvested buds and topped it all with vodka. In alternative medicine, red clover is said to help with the following conditions. According to the National Institute of Health, Red clover contain isoflavones that improve menopausal symptoms, including skin health. Red Clover (Trifolium pratense): Red clover is a legume that grows readily in lawns. Red Clover Nutrition. General and traditional suggested use if 1.5 to 3mL of Red Clover liquid extract (tincture) or 4 grams in the form of an infusion (tea) up to three times a day. Here are a few of the most common uses. Delicate red clover jelly recipe made with fresh clover blossoms. Choose clover in an area that hasn’t been sprayed and that isn’t used as a pet potty … I had pre-measured 2 cups of vodka to cover the blossoms according to a recipe I was following, but found I needed to add a bit more to submerge them completely. This poor herb is so infrequently used in my garden and yet grows so well that I was delighted to discover its many touted healing properties. Red Clover (Trifolium pratense): Red clover is a legume that grows readily in lawns. Hormone Balancer: Used to support all aspects of the female reproductive system – menstrual symptoms, fertility, and menopause. Boil 4 cups of water (.95 l) in a medium saucepan and then remove it from the heat. Add boiling water and cover. 10 Days of Real Food: Clean Eating Group Starts October 13th. Red Clover. It’s used to make an herbal supplement that may have some immune-boosting and positive hormonal effects, especially for postmenopausal women. Highest Strength, Super concentrated Red Clover liquid extract! May 30, 2018 - Red Clover Tincture. Red clover can be a common sight around meadows, parks, and fields during late spring. Okay, end of lecture. Respiratory Tonic: Used as an antispasmodic and anti-inflammatory for lung issues, such as asthma, coughs, colds, whooping cough, and bronchitis. Let steep for 10 minutes. So with two tinctures brewing I was on to the next! Red clover (Trifolium pratense) is a superb anti-cancer and cancer-preventative herb. Amazingly, each of the herbs listed above has anti-cancer properties. When taken as a tincture, the typical recommended amount for adults is 1/2 to 1 teaspoon consumed up to 3 times daily. Traditionally, Red Clover has been used as a treatment for cancer, especially breast, ovarian and lymphatic. As is true with many of my adventures I share on my blog, I am about a green as a bean when it to working with herbs outside of a culinary setting. They are utterly delicious and oh, so pretty! Red clover … RC Tincture (Formerly Red Clover Combination) $9.63. Spread the blossoms and the leaves out onto trays or screens and let dry until crispy. This combination is a particularly potent blood cleanser and is very good at keeping a localized infection from spreading and … While historically the RC plant has been taken in the form of tea and tinctures, today it’s often used to make extracts, such as the products … Red clover is a favorite herb for women experiencing hot flashes and other hormonal changes throughout menopause, including vaginal dryness and osteoporosis. I began tackling my ever-growing list of herbs today and would have kept right on going if I hadn’t run out of vodka! Red clover has similar effects to estrogen and could complicate these conditions and interfere with treatment. Two: This is often used for children that have a persistent, bad cough. Commercially available red clover preparations include tinctures and concentrated and often standardized extracts {containing consistent amounts of genistein} in capsules and tablets, as well as syrups and elixirs. But tincture making really goes beyond just being a method of preservation, it’s a way to extract and concentrate the healing and beneficial properties of an herb and preserve them for a long time, often for many. Since it is primarily grown to feed to pregnant and lactating cows, I consider it safe for everyone. From King's Dispensatory in1898; Red clover is an excellent alterative, and one of the few remedies which favourably influences pertussis. Red Clover Tincture. However, White clover (Trifolium repens) does have its own medicinal uses. The red clover plant actually belongs to the legume plant family (just like peanuts and beans), which is why animals often graze on it in the wild. Red clover (Trifolium pratense L.) is a plant in the Fabaceae botanical family. Red Clover Alcohol-Free Liquid Extract, Organic Red Clover (Trifolium Pratense) Dried Leaf Glycerite Natural Herbal Supplement, Hawaii Pharm, USA 2 fl.oz 4.6 out of … It was traditionally used to purify and cleanse the blood. Research into the nutritional value of red clover has revealed that it contains the phenolic compounds clovamide, flavanols, and quercetin. 2 or 3 times daily. Yep, they had me at “memory issues”! Red clover is usually taken as either a tea or a tincture. Mix all together and fill your jar halfway with dried herbs and to the top with fresh herbs. Hibiscus in Dandelion and Nettles Detox Tea. Also, if you have any corrections or suggestions for my blog, please let me know! Folklore and History. Make a strong infusion or tincture of red clover tops, and drink 1/2 to 1 cup two or three times daily. Native to Europe, red clover was introduced to North America as a fodder crop. Red Clover Benefits: as a Phytoestrogen. It is a remarkable healer for all types of skin rashes, insect bites, cuts, bee stings and even snake bites! Fun Fact. Extracts of red clover isoflavones are different from the whole herb, and in fact, represent only a small, highly concentrated—and likely bioactive—part of the entire herb. Latin: Trifolium pratense Family: Fabaceae Parts Used: Flower and leaf Taste/Energetics: Sweet, salty, Cool Properties: Nutritive tonic, expectorant, alterative, anti-inflammatory, phytoestrogenic Actions: Red clover is a common weed that was introduced to North America during colonization. Three: Blood flow seems to be enhanced by this herb since it can help prevent blood clots and thins the blood. How to Use Red Clover. Since I had fresh red clover but the rest of my herbs were dried, I added more like 1 1/2 -2 cups of red clover instead of 1 cup. Red Clover is useful as an herb for menopausal symptoms such as hot flashes, bone loss, and vaginal composition. I am really excited about using this particular tincture. Let the tincture sit for 6 weeks and shake occasionally. I planted this last year, but sadly never did anything with it besides watch it grow and admire its beauty. Drink 1-2 cups of tea daily. Collect the blossoms. Once they had dried I separated the buds from the stems, all the while taking full advantage of the free HBO and Starz  preview weekend on Dish! After collecting and sniffing, sniffing and collecting I covered them in vodka. It also shows a potential cholesterol lowering effect. Three: Blood flow seems to be enhanced by this herb since it can help prevent blood clots and thins the blood. Red clover is a favorite herb for women experiencing hot flashes and other hormonal changes throughout menopause, including vaginal dryness and osteoporosis. I plan to go plantain foraging in the near future, but decided the best way to preserver these for now was to dehydrate them. I particularly enjoyed the task of harvesting my chamomile blossoms.   I am hoping I will have soon have time before the blossoms fade to gather more red clover to make a syrup and perhaps even enough to finally start a batch of red clover wine. Consult physician before use, esp for children, elderly, or if pregnant. A good combination would be calendula and red clover! Its isoflavones influence estrogen production. Making a Red Clover Tincture. After dying, the flowers are screened and tested for pollutants so only best and purest petals are included in the process of cold percolation in order to extract the … Numerous studies have shown extracts of red clover to be safe and effective for hot flashes in particular. How to make red clover oil 1. Some recipes for white clover: White Clover Pudding; White Clover Snow (a kind of gelatin) Strawberry White Clover Cookies; White Clover Iced Tea; Drying White Clover . Red Clover Tincture Place blossoms into jar and pour alcohol over the blossoms, ensuring all are covered. Red Clover Research. I think of it as the herb of fertility; and I rely on it exclusively when students want help with conceiving. Spring Tonic. Side effects with red clover are generally … We also have a guide to Achieving Pregnancy During Perimenopause that may offer helpful tips. Red clover compress: – prepare a strong batch of red clover tea and while it is still hot/warm soak a cotton cloth, clean linen or a cloth in it. While the flavor is not exactly the same as red clover, try using white clover in any recipe that calls for red clover. An infusion (not tea, not tincture, not capsules) of red clover blossoms, leaves, and stems is not only very high in protein, … When taken as a tincture, the typical recommended amount for adults is 1/2 to 1 teaspoon consumed up to 3 times daily. But, as is also true, I absolutely LOVE learning new things so I am finding studying herbalism and all about the healing properties of herbs utterly fascinating! More is more written about red clover than white clover, it seems. Buy now. Two: This is often used for children that have a persistent, bad cough. Red Clover Uses. Making Red … I couldn’t help but sniff and sniff the contents of my mason jar over and over as I collected the delicate blossoms. I first started learning about this wonderful “weed” last year during my wine making research. I can hardly wait to try the tincture! The first tincture on today’s to-do list, red clover, was actually not something I have growing in my yard, but rather something that grows all around me in the empty lots around my neighborhood. Red clover has long been used to reduce fever, natural arthritis soother, and no-tox gout treatment. To get the highest medicinal qualities you need to start the whole process early in morning after the morning dew. I fill the jar with boiling water, screw on a tight lid, and let it steep at room temperature overnight (or for at least four hours). Generic Name: red clover leaf extract (Not applicable.) The flowers are used to make medicine. Easy to follow recipe to make a tincture from wild red clover. 5,6,7 Again, I would love to see human clinical trials performed using the whole herb rather than … Red clover is usually taken as either a tea or a tincture. 50. Red Clover is an herb that grows in meadows and a close relative to the clover you may find in the front yard. In simpler terms, you would place 1 cup of red clover, 1 cup of red raspberry, 1/2 cup of spearmint, 1/4 cup of astragalus. Mold and bacteria can develop and ruin a tincture if the plant matter isn’t completely covered. My littlest helper and I didn’t have to go far to find enough blossoms for our tincture. Strain, and drink. RED CLOVER MAMA Your daily dose of plant medicine, recipes and lore. When ingested, certain enzymes in red clover may help prevent prostate cancer in men! Many consider it a weed, but it has a long history of medicinal uses, including topical skin care. RED CLOVER TINCTURE - Use 1/2 to 1 1/2 teaspoons of tincture up to 3 times per day. Place the blossoms in a heat resistant container … I plan to mix it with a bit of water, some lemon balm and lavender tinctures as a soothing bedtime sleep aid. Their petite, daisy-like appearance coupled with their sweet, somewhat earthy scent was balm to my very soul! Nourishing Tonic: High levels of vitamins and minerals including vitamin B complex, vitamin C, calcium, nitrogen, iron, chromium, magnesium, manganese, niacin, phosphorus, potassium, flavinoids, saponins, salicylates, coumarins, resins, and volatile oils. Red Clover is fine to take in tincture form and as a tea. Sign up to join the waiting list for the gather + root online foraging course here so that you are the first to know when it opens for enrollment. Now that’s just super cool as most people just look at it as a lowly weed. They cleanse the liver and stimulate the other organs for improved health and immune boosting. Apr 17, 2016 - This Pin was discovered by Kassandra Power. For commercial made tinctures the manufacture’s instruction should be followed. Click here for instructions on how to enable JavaScript in your browser. To make red clover tea, add 4 grams of dried flower tops (or red clover tea bags) to 1 cup (250 mL) of boiling water and steep for 5–10 minutes. Check alcohol level in case of absorption. Red clover tincture: Use one teaspoons of tincture. Saved by Charlotte Silver. Discover (and save!) Overview Information Red clover is a plant. When I read about it’s wonderful healing properties I just knew I had to tincture it! It has now naturalized throughout the Americas, Australia and many other parts of the world. Burdock Tonic Tea Recipe. It’s my favorite time of the year, hands down. Learning with LaRee. STEP 1: GATHER This white clover iced tea recipe is a sample from the book. Instead of purchasing tinctures from health food shops, you can easily make your own by steeping fresh or dried herbs in high-proof alcohol.

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